Health and Hormones

A Divine Mercy Nutritional Care Podcast

Are you struggling with symptoms of perimenopause?

Or maybe you're wondering, how do I know if it's my hormones or just a natural part of aging?

All too often women are led to believe that the symptoms that we experience as a result of imbalanced hormones are a natural part of aging. But that is not true. 

I'm here to tell you, you can age gracefully and emerge from menopause stronger than you did before. You just need to learn how to support our body uniquely in this time!

And I’m so excited to help you do just that! 

What will we cover in this hormone balancing over 40 group class?

How what you eat impacts your health and easy to execute steps to help you improve what is on your plate!

Deep dive into balancing blood sugar to help you regulate your hormones and feel better!

Hydration, supplements, and why it’s important to do more than just make sure we ‘get them in’!

How your digestive symptoms are telling us unique ways to restore balance to your body

We will demystify healthy eating and how to know the best way to eat for your body! (No one size fits all solutions)

Steps to take to support your hormonal health and SO much more!

All the information in this class is geared to equipping you to know how to support your body now and in the future!


Your body is amazing and able to heal. We just need to learn how to understand the language it is speaking and how to support it!

This class is the missing piece to get your health back on track!

The modules are all available to you after the class has ended and do not expire.

The cost of the class is just:

$525

This class also includes:

8 week meal plan with grocery shopping list

all meals are gluten free, dairy free, and sugar free!

Book club and accountability groups where you will be with women learning the information along side of you,

Module based learning videos, worksheets, and weekly live calls where you can ask your questions!

3 week sugar detox to help reset your body and help you kick sugar cravings to the curb!

But don't just take my word for it...

Grab your seat for my upcoming balancing hormones over 40 class! You won't regret it.