Learn how to chart your cycles using the Creighton Model. Learn the language of your body!
Looking for a step by step how to eat healthy, why it’s important, and accountability of a group? This is the class for you!
You’ve been suffering for too long. Enough is enough. It’s time sister. Let’s figure this out.
What is your body trying to tell you? How can we move the needle and restore optimal health? Remember your fertility is a sign of health. And if that isn’t functioning well, it’s your body’s way of saying something is wrong.
Gut imbalances? Endo? Hormone dysfunction? Unexplainable (& seemingly untreatable) rashes? Low energy? PMS? PCOS?
I’ve been where you are! And I was sick of the doctor run around. That’s why I do what I do.
I support and help women feel better than they thought possible so they can live a life more full than their wildest dreams!
So let’s chat! You need concrete solutions and that is what I offer.
Through a mind, body, soul approach to health we will help you to feel better and live a more intentional life. Reconciling your goals, passions, and what you want out of your life with where you are right now!
After purchasing this package you will schedule your initial consultation session. In that session we will meet and review your food and mood journal, general intake form, nutritional assessment questionnaire, and health history. We will examine medications and supplements you are taking and look at next steps.
Working with me will give you a greater understanding of how all the pieces of your health journey have impacted what you’re going through right now. I will give you recommendations and a customized package for how best you can work with me, what tests I would recommend running, and next steps in your health journey.
I look forward to meeting you and helping you move forward in your health journey!
Fed up with symptom management? Working with me will help you uncover the root causes to why your symptoms are there in the first place! Then we develop a plan that helps you move forward and feel better! Then resulting you working with instead of against your body.
We are very seldom told that our bodies have the ability to heal on their own! But they do! When, how, and what you eat is a big part of this. But not ALL of it, which is why we also dive into mindset, lifestyle, and spiritual things as well! For a complete mind, body, soul approach to health!
Your body is unique. And your solution should be too! No one diet is right for everyone. We need to relearn how to listen to our body for unique support. It’s time for us to say no to one size fits all solutions and put the power back into your hands.