Health and Hormones

A Divine Mercy Nutritional Care Podcast

Work With Me

Real Talk Sister:

You've struggled for long enough.

This is your first step to healing.

Togther we will:

Chart Your Cycles

Learn how to chart your cycles using the Creighton Model. Learn the language of your body!

Build Holistic Nutrition
Looking for someone trained in functional medicine to help you understand the ways your body needs to be supported and to troubleshoot implementing the changes? I’m your gal!
Not Do It Alone

Looking for a step by step how to eat healthy, why it’s important, and accountability of a group? This is the class for you!

Take your health into your hands!

You’ve been suffering for too long. Enough is enough. It’s time sister. Let’s figure this out.

What is your body trying to tell you? How can we move the needle and restore optimal health? Remember your fertility is a sign of health. And if that isn’t functioning well, it’s your body’s way of saying something is wrong.

Gut imbalances? Endo? Hormone dysfunction? Unexplainable (& seemingly untreatable) rashes? Low energy? PMS? PCOS?

I’ve been where you are! And I was sick of the doctor run around. That’s why I do what I do.

I support and help women feel better than they thought possible so they can live a life more full than their wildest dreams!

So let’s chat! You need concrete solutions and that is what I offer.

Brand new mother daughter class starts June 24th!

Initial Consultation

$250

1 On 1 Online Session

Whether you are ready to commit to nutritional therapy, or if you are on the fence, this initial  consultation will help you move forward in your health journey.

The first step in working with me for Nutritional Therapy is scheduling your initial consultation! We will meet and review your food and mood journal, nutritional assessment questionnaire, and health history. We will examine medications and supplements you are taking and look at next steps. I will send you the paperwork in a separate email and  have you fill it all out before our meeting.

You will walk away from this session with a greater understanding of how all the pieces of your health journey have impacted what you’re going through right now. I will give you recommendations and a customized package for how best you can work with me, what tests I would recommend running, and next steps in your health journey. 

I look forward to meeting you and learning how I can help support you in your health journey!

Learn More

Group Nutrition Class

$525

8 Weeks - Next group starting September 2024

In this 8 week course you will have access to
  • Module videos that explain these concepts,
  • Bi-weekly book club with other people learning and growing with this material alongside you!
  • A bi-weekly group call with lectures on topics such as fertility and how it relates to what you are learning, to toxic exposure, and how to have a healthy relationship with exercise
  • Weekly dinner meal plans with grocery lists
  • Accountability groups
  • And a sugar detox!
  • Flexible payment plan options!
 
Root Cause Solutions

Fed up with symptom management? Working with me will help you uncover the root causes to why your symptoms are there in the first place! Then we develop a plan that helps you move forward and feel better! Then resulting you working with instead of against your body.

Help your body heal itself!

We are very seldom told that our bodies have the ability to heal on their own! But they do! When, how, and what you eat is a big part of this. But not ALL of it, which is why we also dive into mindset, lifestyle, and spiritual things as well! For a complete mind, body, soul approach to health!

Bio individual approach

Your body is unique. And your solution should be too! No one diet is right for everyone. We need to relearn how to listen to our body for unique support. It’s time for us to say no to one size fits all solutions and put the power back into your hands. 

Wondering how I can help support you?

Schedule a free discovery call to learn more about my unique approach and how it can support your health journey.

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