The Roadmap Review
Are your labs “ normal ” but you don’t feel good?
You’ve been told everything looks fine — but you’re tired and not yourself, and no one’s given you a real answer. In the Roadmap Review, Rita reads the labs you already have through a functional lens and hands you a clear, doable plan to start feeling like you again.
“Normal” was never the goal.
Standard lab ranges exist to flag disease — not to tell you whether your body is actually thriving. That’s why you can land right inside “normal” and still feel exhausted, wired, or off. In range isn’t the same as optimal. And closing that gap was never anyone’s job in a rushed twelve-minute appointment.
What the Roadmap Review is
A focused look at the whole picture — and a plan you can act on.
Fill out a simple intake and bring the labs you get from your doctor. Rita reviews everything against optimal functional ranges, then sends you a personal video (with a one-page PDF summary) walking through exactly what your results mean — plus two weeks of voice coaching to help you put the plan in motion.
- A general intake form — so Rita sees your full picture, not just numbers on a page.
- A functional review of your lab results — the labs you get from your doctor, read against optimal ranges.
- Optional GI Map add-on — order the at-home gut test and Rita folds the results right into your review.
- A personal results video + one-page PDF — Rita walks through what’s optimal, what’s not, and your prioritized next steps, with a one-page summary to keep.
- Two weeks of voice coaching — async support to actually put your plan in motion (up to 25 minutes of chatting each week).
How it works
Three simple steps, start to plan.
Start & submit
Fill out your intake and send Rita the labs from your doctor. Want your gut checked too? Add the GI Map and it’s folded right in.
Rita reviews
She reads every marker against optimal functional ranges and maps out the few priorities that matter most for how you feel.
Get your plan
You get a personal results video and a one-page PDF summary — plus two weeks of voice coaching to put it into motion.
Why this beats “everything looks fine”
The same labs. A completely different read.
Here’s what makes the Roadmap Review different from the answer you got at the doctor’s office.
Functional ranges, not just “normal”
Rita reads your labs against optimal functional ranges — the tighter windows tied to actually feeling good — so the subtle patterns that get waved off as “fine” don’t slip past you.
A plan you can actually follow
Instead of “everything’s normal, see you in a year,” you leave with a short, prioritized action plan. No overwhelm — just the next right steps, in the right order.
Built around what you do every day
Real change comes from your daily inputs — how you eat, move, sleep, and handle stress. Your roadmap centers on the things you’re doing (or not doing) all day, every day — because that’s what’s shaping how you feel.
You’ll also walk away with…
Functional Lab Ranges Guide
The exact ranges Rita looks for, in one reference. Read your own results with new eyes — anytime, on any lab you get in the future.
Email templates for your Doctor
Ready-to-send emails that get the full panel Rita likes to see. No more guessing what to ask for — or leaving without the right tests.
Stop settling for “ normal.”
You already know something’s off. Let’s look at the whole picture together — and give you a plan you can actually act on.
Includes your intake, a functional review of your labs, a personal results video with a one-page PDF summary, and two weeks of voice coaching. GI Map available as an add-on.
Start Your Roadmap Review