Created to Flourish
Does your daughter know how sacred her body is?
Do you feel equipped to pass on to her that her body is a temple of the Holy Spirit and point her on the path of how to take care of her amazing body? Is she listening?
There is nothing like having kids to stir up our own spiritual woundedness.
And we can't pass on what we don't have.
Sometimes we need a little help from someone else who gets it.
That's why I created this class. For you to enter into the journey with your daughter.
This class is designed to help mothers and daughters learn to flourish in health, in holiness, and in their relationship.
I’ve been there too.
Stuck and frustrated.
How will she learn if she won’t listen to me?
How do I help her have a better relationship with food?
With herself?
What if I have a poor relationship with food?
How can I do this without emphasizing the wrong things??
I see you, mama.
No one ever properly explained your cycle to you when you were younger… you’re not alone. Most of us grew up confused, uncomfortable, or ashamed of something that’s actually beautiful and vital.
Let’s do it differently for our daughters.
This is the class you wish you had!
Grab a seat in my upcoming
Created to Flourish Mother Daughter class!
This class is for the woman who...
wants to learn to support her shifting hormones.
longing to journey with her daughter on her health journey.
is fed up with disordered eating creeping into her house.
is over poor relationships with food and body image! But doesn’t know where to start!
is sick of feeling like a victim in her own body!
is not able to talk to her daughter about her health and hormones.
Sound like you?
Don't miss this chance to learn how you were CREATED to FLOURISH and take charge of your health together!
Modules will include:
Mom’s only! How you talk to yourself matters more than you think! (And what you can do about it)
Your body was created on purpose for a purpose!
To be popular or not: When eating healthy puts you in the minority and what you can do about it!
Why your relationship with food matters and how to figure out what healthy eating looks like!
Taking care of your body as spiritual stewardship (mind, body, and soul)!
And so much more!
Also included in the course:
Weekly live calls
Journaling prompts to help you dive deeper into the topics discussed
Concrete action steps to help you move forward with your health goals
Creative opportunities for mother & daughter to bond!
Cycle charting 101 for the girls!!
Lots of opportunities for Q & A
More details!
- This class is designed for mothers and their daughters that are cycling and ready to take charge of their health!
- We will meet for 5 weeks, live class times are announced after registration to accommodate as many schedules as possible.
- All classes will be recorded for those who are unable to join us live.
- Time commitment required will be 1-2 hours per week.