Food reactions, is it an allergy, sensitivity?? How do I know if the food I’m eating is bothering me?

Health and Hormones

Food reactions, is it an allergy, sensitivity?? How do I know if the food I'm eating is bothering me?

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Food reactions are so confusing!! How do we know what food we are eating that is bothering us? Why is this bothering me now when it never did before? If I eliminate this food will I develop an allergy?

And so much more!! Join me as I answer all the questions you have (and ones you didn’t know you have) about food allergies and sensitivities.

Wondering how can I heal my gut so that I’ll be able to eat those foods I love again! Check out this YouTube video.
Want to schedule a free discovery call with Rita? Do that here.