You're in, mama!

We are so excited to have you join us for the Postpartum Recovery Workshop. You've just taken a beautiful step toward healing — mind, body, and soul.

Starts March 2nd · Mon–Fri · 10:00–11:30 AM EST

Here's What Happens Next

Check your inbox. You'll receive a confirmation email with your login details and links to join each live session.

Mark your calendar. Sessions run Monday through Friday, March 2–6, from 10:00–11:30 AM EST. Add them now so you don't miss a thing!

Can't make it live? No worries — recordings are posted the same day and you have lifetime access to all replays.

Your 5-Day Journey

The Schedule

March 2–6, 2026 10:00–11:30 AM EST Daily

Day 1

Monday

Honoring and Preparing for the Sacred Season of Postpartum

Mary Haseltine — Birth Doula & Author

Day 2

Tuesday

Strong Women Still Need Support

Brigid Tebaldi — NBC-HWC, WHC

Day 3

Wednesday

Postpartum Hormones & Gut Health

Rita Johnson — NTP, RWS1

Day 4

Thursday

Pelvic Floor Healing After Birth

Dr. Trina Winner — PT, DPT, CLC, WNHC

Day 5

Friday

Rebuild Your Strength After Baby

Janelle Ahrens — Strength & Fat Loss Coach

Get to Know Us Before We Start

While you wait for March 2nd, check out the Health and Hormones podcast on YouTube — full of free resources on hormones, gut health, and holistic wellness.

Subscribe on YouTube

You're in, mama!

Here's What Happens Next

The Schedule

Get to Know Us Before We Start

Know a mama who needs this?